February 13, 2014 @ 7:00 am – 11:00 am
Microsoft Technology Center (MTC
Microsoft Wellness Day @ Microsoft

Microsoft Wellness Day

Intro to Laughter Yoga

The benefits of laughter yoga can:

Reduce stress by changing our body chemistry
Strengthen our immune system
Promote tranquillity and relaxation
Provide an aerobic exercise
Act as a natural pain killer
Lower blood pressure
Alleviate depression and anxiety
Improve lung capacity


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