The benefits of laughter yoga can:
Reduce stress by changing our body chemistry
Strengthen our immune system
Promote tranquility and relaxation
Provide an aerobic exercise
Act as a natural pain killer
Lower blood pressure
Alleviate depression and anxiety
Improve lung capacity
Weekly Classes after Free Intro:
Free Intro session on 3 September 7-8pm
from 8th September:
Weekly classes Sunday and Tuesday 9-10am and 7-8pm
Register now and get a chance to enter a lucky draw and win a cosmetics set in courtesy of BENEFIT COSMETICS DUBAI (see below)!
Call 04 450 3525 or email info@theholisticinstitute.org
Course Fees:
*AED 60 for one (1) class
**AED 300 for six (6) classes to use over 1 month(If you enroll for all 6 classes your name will be put in a lucky draw to win a cosmetic hamper from Benefits Cosmetics worth AED300.00. There are 5 hampers to give away)